Writing can be used to get control of the inner narrative. Moving the story outside the mind — through the hand and onto the page — can create perspective.
In preparation for the SXSW 2018 session “The Here & Wow! Contemplative Healthcare Practice,” Carrie Barron, director of the Creativity for Resilience program at Dell Med, authored the following post. “We […]
During this season, tips for wellness abound in psychological literature. The loss of loved ones, family conflict, unnamed sadness and loneliness impact many people. Suggestion include: lower expectations, don’t overeat, […]